How to Make a Refreshing Fruit Smoothie

A simple, step-by-step guide for kids to blend their own delicious and healthy fruit smoothies at home. HowTo: Family Edition: family how-tos that actually help.

1. Prepare your fruit. Wash your fruit thoroughly. If you are using larger fruits like strawberries or bananas, use your butter knife and cutting board to cut them into smaller, bite-sized pieces.
2. Add ingredients to the blender. Place your fruit, yogurt or milk, and ice into the blender jar. If you want to add a little extra sweetness, add your honey or juice now.
3. Blend it up. Ask a grown-up to help you secure the lid tightly and press the button to blend. Start on a low speed and gradually increase until the mixture is smooth and creamy.
4. Serve and enjoy. Once everything is blended, turn off the blender. Ask a grown-up to help you remove the lid so you can pour your smoothie into a glass.