伴侣情绪激动时如何倾听

伴侣情绪激动时如何倾听 — Practical communication guides from the Relationships lane. HowTo: Family Edition: family how-tos that actually help.

  1. 营造平静的环境
  2. 练习积极倾听
  3. 管理解决问题的冲动
  4. 反思自己的回应