如何支持焦虑的伴侣

如何支持焦虑的伴侣 — Practical communication guides from the Relationships lane. HowTo: Family Edition: family how-tos that actually help.

  1. 积极倾听和认可
  2. 识别有用的行动
  3. 保持个人平衡
  4. 何时寻求专业指导