如何与青少年谈论抑郁和焦虑

如何与青少年谈论抑郁和焦虑 — Practical big feelings guides from the Parenting lane. HowTo: Family Edition: family how-tos that actually help.

  1. 营造支持性环境
  2. 积极倾听技巧
  3. 识别专业资源
  4. 将谈话视为伙伴关系