How to Safely Treat Your Child's Fever at Home

Learn safe, effective ways to help your child feel more comfortable when they have a fever, plus when to call the doctor.

1. Check the Temperature Properly. Use a digital thermometer for the most accurate reading. For babies under 3 months, take a rectal temperature. For older children, you can use the mouth, armpit, or ear. A fever is generally 100.4°F (38°C) or higher. Write down the temperature and time so you can track changes and report accurately to your doctor if needed.
2. Keep Your Child Comfortable. Dress your child in lightweight clothing and use a light blanket if they feel chilly. Keep the room at a comfortable temperature - not too hot or cold. Let them rest as much as they want. Fever often makes children sleepy, and sleep helps their body heal.
3. Offer Plenty of Fluids. Give your child small, frequent sips of water, diluted juice, or clear broth. Popsicles and ice chips can be soothing too. For babies still breastfeeding or bottle-feeding, offer milk more often. Watch for signs of dehydration like dry mouth, fewer wet diapers, or unusual fussiness.
4. Consider Fever-Reducing Medicine. You can give acetaminophen or ibuprofen following the dosage instructions on the package based on your child's weight and age. Never give aspirin to children under 18. You don't always need to give medicine - if your child is drinking, playing, and seems comfortable, the fever itself isn't dangerous. Medicine helps them feel better but doesn't cure the underlying illness.
5. Try Gentle Cooling Methods. A lukewarm bath or sponge bath can help your child feel more comfortable. Avoid cold water, ice, or alcohol rubs, which can cause shivering and actually raise body temperature. A cool washcloth on the forehead might feel good, but focus mainly on keeping them hydrated and rested.